AI Agents

Analyze fitness data and deliver personalized training recommendations

15 nodes 285 189 Automatic trigger
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Workflow Description

An automation that monitors your Strava activities, analyzes performance data using AI (Gemini), and sends tailored training insights via email and instant messaging. Designed for athletes seeking data-driven coaching.

How it works

  1. 1.Automatically capture workout data from Strava when activities are logged
  2. 2.Process and analyze performance metrics using Google Gemini AI model
  3. 3.Generate personalized training advice and coaching recommendations
  4. 4.Send detailed analysis reports via Gmail with actionable insights
  5. 5.Deliver real-time alerts and tips through WhatsApp notifications

Use cases

  • Athletes wanting AI-powered performance analysis to optimize training
  • Coaches providing objective, data-backed feedback to clients
  • Fitness enthusiasts seeking automated, personalized coaching plans

Requirements

  • Active Strava account with workout tracking enabled
  • Google Gemini API key for intelligent data analysis
  • Email address and WhatsApp account for message delivery

Service Value

Ideal as a smart automation service combining integrations and AI to produce ready-to-use results.

Apps Used

Strava Trigger Gemini Gmail AI Agent Email Send WhatsApp

Details

Trigger Automatic trigger
Nodes 15
Apps 6
Views 285
Downloads 189

How to Use

  1. 1.Click "Download Template"
  2. 2.Open your n8n dashboard
  3. 3.Go to Workflows > Import from File
  4. 4.Select downloaded file and configure credentials

Nodes Used (15)

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Strava Trigger

Strava Trigger

#1

Google Gemini Chat Model

Gemini Model

#2

Gmail

Gmail

#3

Combine Everything

Code

#4

Fitness Coach

Agent

#5

Structure Output

Code

#6

Conver to HTML

Code

#7

Send Email

Email Send

#8

Code

Code

#9

Sticky Note

Sticky Note

#10

Sticky Note12

Sticky Note

#11

Sticky Note13

Sticky Note

#12

Sticky Note11

Sticky Note

#13

Sticky Note16

Sticky Note

#14

WhatsApp Business Cloud

Whats App

#15